Po doc ano po kaya itong nararamdaman ko para kong nanghihina..ok naman po blood pressure ko.. nag pa ecg po ako xray full blood chemistry at thyroid test. Pero wala pong makitang sakit ko. Salamat po
Ano po ang sakit ko
Medical History
Kung normal lahat ng laboratory tests o pagsusuri sa iyo, marahil ito ay psychological lamang or di kaya stress. Upang hindi ka manghina, subukan mo na wag mag isip lalo na ng mga bagay na nagsstress sa iyo. Pwede ka din bumangon at mag exercise or jogging kahit kaunti dahil makatutulong ito upang hindi ka manghina sa bawat araw. Uminom ka ng maraming tubig (at least 2 liters per day), magpaaraw ka sa umaga (6am-9am mas maigi) at mag breathing exercises ka (hinga ng malalim at dahan dahan) upang ikaw ay marelax. Kung ito ay magpatuloy pa rin sa kabila ng mga ito, maaari din na muli kang kumonsulta sa doktor o espesyalista at dalhin mo ang lahat ng resulta ng iyong mga pagsusuri.
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