Precious Gomez
is a Nurse in the Philippines

Sa panahon ngayon halos lahat ng mga babae ay nagme make-up o nag-aplay ng eye shadow. Mapa-party man o papasok sa trabaho. Hindi mahirap pag-aralan ang pag-aaplay ng make-up, andito ang mga paraan sa paggamit. Personal grooming is a form of personal hygiene. It is not just that personal touch that you have while speaking but it can be your body accent and how you carry on your own. Personal grooming is very important for a positive self-image.

· Eyeshadow Primer – Isang produkto kung saan ginagamit sa eyelid (takipmata) bago patungan ng eyeshadow.Upang mapabilis ang paglagay ng eyeshadow dito, even layer at higit sa lahat tumatagal ang eyeshadow.Nakakatulong din ito sa pagpapatingkad ng kulay at tumatagal ang eyeshadow. Madalas problema ng mga babae ang mabilis na pagkatanggal ng eyeshadow kahit na sa simpleng pagkisap at paggalaw ng mata.

· Eyeshadow – Maraming paraan sa paglagay ng eyeshadow pero ang mabilis at madalas na ginagamit ay ang paglagay ng isang kulay lamang. Gumamit ng eyeshadow brush sa paglagay sa eyelid (takipmata). Magsimula sa gitna kung saan malapit sa iyong lash line blending upwards. Maglagay ng eyeshadow malapit sa crease (bandang gitna kung saan taas ng eyelid). Kung nais mo pang magdagdag ng pangalawang kulay maglagay ng kulay na mas dark sa unang kulay. Kailangang C shape ang pagkakalagay ng eyeshadow sa taas ng iyong eyelid crease. Maging maingat sa pagpili ng kulay ng eyeshadow kung nababagay ang bawat kulay, lalo na kapag maraming kulay ang gustong ilagay.

· Eyeliner – Ang paggamit ng eyeliner ay pampatingkad ng lash line. Maigi gumamit ng eyeliner na kagaya sa kulay ng buhok. Para hindi ka mahirapan sa paglagay, gumawa ng “dot” sa lash line papunta sa dulo nito at ikonek ito upang pantay ang linya. Kung nais mo ng may disenyo maari maglagay ng “wing” pataas sa dulo. Maari gumamit ng pencil o kaya liquid eyeliner. Kapag sa gabi, pwede gumamit ng mga dark na kulay.

· Mascara – Para makompleto ang eyelash importante gumamit ng mascara. Maraming uri ang mascara depende kung anung klaseng lashes meron ka. Kapag manipis ang lashes mo, gumamit ng mascarang pampakapal, kung maiksi naman gumamit ng pampahaba. Ang paglalagay ng mascara ay mula sa dulo ng lashes hanggang palabas. Maglagay ng dalawang ulit sa magkabilang mata at patuyuin ito. Iwasang maglagay ng maraming beses ng mascara sa mata para hindi sobrang itim. Dahan-dahan lamang ang pagkakalagay kung nais maglagay ng mascara sa lower lashes.

Kailangan din i-check maigi kung may kalat ba ang makeup, eyeshadow o mascara

Para magpahaba ng pilik mata o eyelashes, nakakatulong ang pagkain ng mga pagkain mayaman sa silicon tulad ng repolyo (cabbage), cucumber, at asparagus.

The very first look of an individual gives an idea how well maintained and well-dignified that person is and what kind of personality he possess. Being beautiful often means simply being neat, clean and well-groomed. A beautiful body is a clean body, with unblemished skin, lice or dandruff-free hair. The leading thing is always to look clean up. This could be the basic step of your grooming. Have got your nails neatly manicured. Maintain ears along with body clean up.

• Wear right clothes for the right occasion. Wearing appropriate clothes is good personal grooming.
• Apply deodorant or body spray every morning and keep a container with yourself in case you need it. Do not spray yourself with too much perfume or aftershaves. A subtle fragrance is more pleasing to the senses than the overwhelming ones.

• Skin care is another such aspect that you must take care of. Most of the women do not have the soft and smooth skin that is desired. Follow the proper skin care regime so that your skin is moisturized and has a natural glow. Use sunscreen when you go out of doors and drink enough water to keep your body fluids in balance.

• Shampoo your hair often and keep it healthy and shiny. Cut and trim your hair regularly, including nose hairs. Your hair cut and style should complement directly to your facial features and shapes. The cut should also be according to the profession you are pursuing. Air dry is better than towel dry. Keep dirt off brushed and combs.

• Keep your finger nails neat and clean. Avoid painting them with dark or bright colors unless it is a special occasion.

• Always be simple and neatly dressed to impress others. Avoid using showy toenail colors which are too shiny or catchy.

• Avoid wearing clothes that are stained, look crumpled or smell of body odors.

• And at last but not the least, eat a proper balanced and healthy diet. And exercise regularly. Eat fresh fruits and vegetables to the maximum and fast food to the minimum.

Simple dress and good manners reflect you are confident, reliable and considerate. Personal grooming additionally involves how you eat. Dining etiquette is important. Put the napkin on the lap rather than your scruff of the neck. Make minimum noise with the utensils if you are eating. Sleep and exercises also help in keeping your skin looking perfectly groomed.

About the author

Precious Gomez

I am knowledgeable in the use of computer and online apps. I've done freelance article writing for more than 5 years. I am hard working. I still have a lot of things to learn and very open for training and guidance. Thank you so much for viewing my profile.
Profession: Nurse
Philippines , National Capital Region , Pasig


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