Dighay ng dighay ano lunas?

Zay A
is in the Philippines Medical History

Dighay po ako ng dighay pagtapos ko po kumain, dighay na puro hangin lang. Ano po kaya lunas nito?

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Dolly April Plaza
is a Nurse in the Philippines
May mga iilang dahilan kung bakit dighay ng dighay matapos kumain. Puwede na masyado mabilis ang iyong pagkain at maraming hangin ang pumapasok sa iyong tiyan, ugaliin na nguain ng mabuti ang pagkain at dahandahan lamang ang pagkain. Maaari rin na ikaw ay nakararaanas ng hyperacidity after kumain or GERD (gastroesophageal reflux). Tignan ang mga kinakain kung ito ba ay mga acidic.