Nakakasanhi ba ng chest pain pagmamanhid, paninigas kapag nakunan? Miscarriage

anonymous
This person has chosen to hide his/her identity. Medical History

November ako last na miscarriage. After po nun kung ano ano ng sakit nararamdaman ko: Palpitations, chest pain, manhid na buong katawan, pag namanhid yun mga daliri ko naninigas, hilo, takot , high blood hirap huminga, at humihingal parang may asthma. Na emergency na rin po ako.. naka ilan doctor na po ako.. 2 cardiologist isang pulmonologist, neurologist at generalist. Nag under na po ako ng chest xray, thyroid test, full blood chemistry, at ecg.. Iisa sinasabi nila anxiety daw nararanasan ko.. all results normal po. Ano po sa palagay niyo doc Salamat po.

 

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Dolly April Plaza
is a Nurse in the Philippines
Kung lahat ng laboratory results o mga pagsusuri ay normal, marahil ito ay psychological (anxiety). Bawasan ang pag-iisip Lalo na ng mga negatibong mga bagay o mga bagay na nakakapag-stress sa iyo. Subukan mo gumawa ng mga bagay kung saan ka magiging busy. Magrelax at lumabas kasama ang mga kaibigan, Makatutulong din ang ehersisyo o exercise para ikaw ay malibang at magproduce ng endorphins o happy hormones ang iyong katawan. Uminom ng maraming tubig, magpaaraw sa umaga (6am-9am mas maigi) at mag deep breathing exercises (hinga ng malalim na dahan-dahan). Maaari ka ring magsangguni sa mga psychologist para sa counselling, ito ay makabubuti din para sa iyong emotional and psychological health.
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