Ano po kaya yung sobrang mabisa na vitamins na pwede ko inumin? Actually malakas po ako kumain pero payat padin ako mas lalo pa ako namamayat. 21 na ako pero ang daming nagsasabi na 14 lang daw ako kasi payat ako. Gusto ko po na medjo magkaroon ako ng laman. Pa help naman po sa vitamins or ano dapat ko gawin. Thanks
Anong vitamins pwedeng inumin pampataba?
Medical History
Hello po Ms. Anonymous, pwede naman na nasa body make up mo na talaga yung pagiging mapayat mo pero pwede kitang advise na maghanap ng gym instructor kasi magaling sila sa body building na healthy. Pwede rin naman na may hormonal imbalance ka rin. Magpacheck up ka kasi baka may hyperthyroidism ka. Kasi sa vitamins pahiyangan din. Yung mga friends ko before nag appebon sila. Pwede mo naman e try. Sana po nakatulong. Thanks.
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