Paano po pag ilang araw na, hindi naman ako nahihirapan na dumumi pero may lumalabas parin na dugo. Feeling ko kasi nung dumumi ako, matigas ung dumi ko at parang nasugat yung sa looban ng puwitan ko. Tapos pangalawang araw na po hindi maganda pakiramadam ng tiyan ko. Ano po dapat gawin? Mawawala rin po ba ang pagdurugo? Salamat po
Paano pag ilang araw na hindi nahihirapan na dumumi pero may lumalabas na dugo?
uminom ka nang mga food supplement na may fiber. take fruits din. If may lactose intolerance ka, iminom ka nang maraming gatas. :)
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