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Hindi ako makadumi-Stool hardened, constipate, cannot poop, defecate

Jana Cruz
Jana is in the Philippines

Gusto ko lang po itaung kung ano pong pwedeng gawen ko kase po hindi po ako makadumi ng maayos pero ung dumi ko po malambot at minsan ang sakit po ng tiyan ko.


Question: I would like to ask what can I do, because I can't move my bowels/poop/defecate/excrete normally or regularly. I constipate. My feces/stool is soft and at times, my stomach hurts.



19, Jan 2015, 18:34 PM (PH time)
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May Gablinez
May Gablinez is in United States
you take a lot of fiber plus liquid tapos if kaya sa budget, take some food supplements na may enzyme to help you push those stool.
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