Pakiramdam ko po, parang nabubulunan ako at bumibigat ang dibdib ko madalas lalo

anonymous
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Pakiramdam ko po, parang nabubulunan ako at bumibigat ang dibdib ko madalas lalo na kapag nagagalit ang kasama ko. Minsan kasi kapag nakikita ko na siya o naririnig na sumisigaw naguumpisa na ring bumigat ang dibdib ko pati na rin sa may lalamunan, minsan parang pakiramdam ko nauubusan na ako ng hangin. Matagal din bago ako totally maging kalmado. Ano po sa tingin niyo ang nangyayare sa akin?

 

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Dr. Ryan Neal  Salapa
is a Medical expert in the Philippines
Magandang araw po!

Posible pong ito ay anxiety attack. Makabubuti pong makipagkita kayo sa isang psychiatrist para mas maassess po kayo ng mabuti sa mga nararamdaman ninyo.

For the mean time, iwasan nyo na po muna yung partner ninyo lalo pag nagagalit sya. Pwede niyo rin po syang kausapin at ipaalam ang nangyayari sa inyo tuwing nagagalit sya.

Salamat po!

About the author

Dr. Ryan Neal Salapa

Dr. Salapa is an MHGap trained General practitioner with over 5 years experience treating mental health disorders including anxiety, depression, trauma, psychosis, neurodevelopmental/neurocognitive disorders and many more. He also works as an Occupational Safety and Health Physician and is an expert in this field.
Profession: Psychiatry
Office Address: Makati City
Philippines , Bataan
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